040: Navigating Menopause Together: Strengthening Your Marriage Through Open Communication
Description
In this episode, Roni Jai dives into the impact of menopause on marriage and relationships, emphasizing the power of open and honest communication between partners. She breaks down the phases of menopause, how hormonal changes affect emotions, physical well-being, and intimacy, and shares practical strategies for discussing these changes with a spouse. Roni also provides insights into overcoming relationship challenges, improving intimacy, and fostering deeper connection and support during menopause. Listeners will learn how to take control of their menopause journey, educate their partners, and prioritize self-care while strengthening their relationships.
Chapters
00:00 Introduction to Menopause and Relationships
02:40 Understanding Menopause: Phases and Effects
14:42 Communicating with Your Partner About Menopause
17:08 Reigniting Intimacy During Menopause
20:24 Conclusion and Action Steps
Download the free guide: Navigating Menopause Together
Join the Community
Honorable mentions:
My Fave Supplements to Manage Menopause Symptoms
30-Minute Discovery Session: FREE
Save 20% using code NAVIGATE at www.blackgirlvitamins.co
Save $5 off any order using code LIFEAFTER40 at banish.com
United States
