|EP 17| Are You Thriving or Surviving?

EP: 05: Living Single After 40

EP: 02: It’s Never Too Late For A Reinvention

EP: 01: Introduction

When You’re the Strong Friend and You’re Tired

The Silent Struggle No One Talks About: Genitourinary Syndrome of Menopause with Dr. Tugbiyele

Why Dating Feels So Hard and How to Attract the Love You Deserve with Lilli Bewley

Menopause In Color with Dr. Stephanie Yomo

049: Embracing Confidence and Style After 40 with Chanel Scales

048: How Natty Frasca Helps Women Reclaim Pleasure

047: Reclaiming My Rhythm

046: Rewind Episode: Lauren Chiren on Menopause, Mental Health, and Advocating at Work

045: Rewind Episode:Dr. Ailina on the Connection Between Thyroid Health, Perimenopause & Inflammation

044: Rewind Episode: Teneika Gravely on Hormone Testing and Menopause Relief Strategies

043: Is It Time to Leave Your Job? Here’s How to Know

042: Navigating the Emotional Load of Caregiving

041: Breathe Through It: Tools for Menopause and Stress Relief

040: Navigating Menopause Together: Strengthening Your Marriage Through Open Communication

039: Hot or Just Me? How Perimenopause Changed Everything

038: 5 Steps to Reinvent Yourself and Thrive in Your Next Act