Episode 049: At some point in our lives, we'll be called to wait for something. In today’s episode, we’ll reflect on lessons we can learn from Mary's life on how to wait WELL. After giving her courageous "fiat" Mary's life was filled with moments that required extraordinary trust and surrender. Together, we’ll unpack how to imitate Our Lady in our own seasons of waiting and embrace these moments as a sacred opportunity to deepen our walk with God.

Waiting requires us to get used to being uncomfortable. Regulating our nervous system is how we can lean into that. The doors to my Catholic breathwork program are open for a limited time. Learn more about Sanctus Breath™: www.sanctusbreath.com

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