In this episode, I’m opening up about one of the most important tools for running your business and protecting your peace: boundaries. I share how my early days as a business owner looked before I understood what boundaries were or how to use them, and what changed once I learned to protect my energy. From dealing with tough customer emails to resisting the pressure to be “always available,” this conversation will help you recognize where you might be giving too much of yourself away.

We’ll talk about how setting clear boundaries actually strengthens your business and gives you back your confidence, focus, and joy. I’ll also share how I learned to prioritize my life over my business without sacrificing success. If you’ve been feeling drained, reactive, or stretched too thin, this episode will help you create more structure, peace, and freedom in both your work and life.Resources mentioned:

• Tuned In membership for learning to reconnect with your body and energy
• 1:1 coaching spaces available for personalized boundary and mindset work