#051 - There is Always Time for a Fight
Update: 2024-09-24
Description
In this episode, Miriam delves into the human tendency to prioritize conflict over clarity. She discusses the importance of taking time to sort through emotional burdens before they escalate into fights.
Miriam shares her personal journey of learning to understand and manage suppressed emotions like anger, anxiety, and worry. She emphasizes the value of daily introspection and how it leads to greater efficiency, peace of mind, and overall happiness.
Join us as we explore the transformative power of inner work and how it can lead to a more harmonious and fulfilling life.
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#change #anxiety #mindfullness
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