#07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

Update: 2021-12-07

Description

Today we're speaking with burnout and mental wellbeing at work expert Katie Phillips about the triggers, signs and symptoms of burnout, how to recognise them, what to do if you're there already and how to support your mental wellbeing.

Join our Real & Raw series LIVE every Thursday at 1pm CET on Instagram, Facebook, LinkedIn, Twitter and Twitch. Everyone welcome 🙏

Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

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Katie Phillips:

instagram: https://www.instagram.com/katiephill/

web: https://kdp.coach/links/

Watch the episodes on Youtube: https://www.youtube.com/channel/UCDZZkKG3WaZIg-A1CODRNhA?sub_confirmation=1

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#07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

#box-pro-ellipsis-176091403927656{-webkit-line-clamp:2;}#07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

#07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips

Franka Grubisic

#07 What happens if you ignore the signs of burnout with mental wellbeing expert Katie Phillips