Welcome to Soul Project I am your host Pamela Henriksen. Today’s guest is someone that exudes joy, calm, compassion and warmth, my friend Sandhiya Ramaswamy. Sandhiya is an Ayurveda health and wellness mentor, educator and chef! Join us as Sandhiya takes us through her journey full circle from being born and raised in India, educated in America, finding herself in the corporate grind and heeding the call to her higher self and back to her Ayurvedic roots. Sandhiya shares with us the history and fundamentals of Ayurveda and its overwhelming health benefits and how it differs from Western medicine. I hope you enjoy this conversation and are inspired to dive further into the healing practice of Ayurveda.

To connect with Sandhiya please check out the following:
www.alchemyayurveda.com
Instagram: @alchemyayurveda
@sandhiyaramaswamy
Facebook Page: Alchemy Ayurveda

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