092 Ever Feel Like **You Should Be Taking Better Care of Yourself?!** But Youre NOT?
Description
In this episode of Pretty Is As Pretty Does, Sami Snow gets real about a conversation every woman has had with herself: “I know I should be taking better care of myself… so why am I not?”
Sami shares her personal journey from years of crash diets, perfectionist thinking, and all-or-nothing mindsets, to finally becoming a woman who shows up with discipline, commitment, and self-respect. She opens up about the hard lessons she had to learn (very on brand for a Taurus 😉), how she ditched restrictive dieting for habit-building, and why treating herself pretty became the secret sauce for sustainable weight loss after binge eating recovery.
This episode isn’t a motivational pep talk—it’s a blueprint for the woman who’s tired of starting over, tired of feeling stuck, and ready to create momentum that lasts. Sami also shares how her Consistency Challenge is helping other women build habits they can finally stick to, without the obsession, overwhelm, or shame.
Ready to become the woman you’ve always wanted to be? Connect with Sami on Instagram @coachsamisnow and click the link below to join the next Consistency Challenge.
https://stan.store/coachsamisnow
#prettyisasprettydoespodcast #treatyourselfpretty
I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow
United States
