099 What My Coaches Taught Me This Week (That *YOU* Need to Hear Too!)
Description
In this episode of Pretty Is As Pretty Does, Sami Snow shares two powerful coaching conversations that shaped her perspective this week — one about releasing external validation and another about giving herself grace while staying accountable.
Sami opens up about how, even after years of healing her relationship with food and body, challenges continue to show up in new forms — and that’s exactly what healing & growth looks like. Through her honest reflections, she reminds listeners that healing is not linear, and that how we respond to challenges reveals just how far we’ve come.
Listeners will learn:
💬 Why seeking external validation can quietly sabotage confidence
💬 The mindset shift that helped Sami stay consistent without perfection
💬 How coaching helps reveal blind spots that we can’t see on our own
💬 Why progress is proof — even when it’s not perfect
This heartfelt episode will resonate with anyone learning to balance grace and discipline on their journey.
🎧 Tune in and remember: healing isn’t about never falling — it’s about how quickly you rise.
I love you, Pretty's! Connect with me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more.
xoxo Coach Sami Snow
United States
