Listen Top Shows Blog

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

Update: 2025-10-02

Share

Description

In this episode, AJ addresses a common question from clients: Is counseling really for me? The discussion elucidates the difference between counseling and psychological assessments, detailing how the ultimate goal of counseling is to help clients live better, not just feel better. Through real client stories, the episode explores the limitations of diagnosis and the DSM-5, emphasizing the significance of behavioral changes over mere symptom relief. The host advocates for an approach that prioritizes living a meaningful life and shares insights on how counseling can be a powerful tool in achieving that goal.

Comments

In Channel

#2 Rethinking Mental Health Labels: A Deeper Dive into the DSM

#2 Rethinking Mental Health Labels: A Deeper Dive into the DSM

2025-10-0414:18

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

2025-10-0214:40

#26 The Critical Role of Hearing in Mental Health

#26 The Critical Role of Hearing in Mental Health

2025-10-0227:55

#25: Growth, Resilience, and Direction

#25: Growth, Resilience, and Direction

2025-09-0950:25

#23: How Reading the News Impacts Your Mental Health?

#23: How Reading the News Impacts Your Mental Health?

2025-07-1551:01

#22: Resilience, Foster System, and Adverse Childhood Experience

#22: Resilience, Foster System, and Adverse Childhood Experience

2025-02-2501:00:55

#21: EFT Tapping, Mind-Body connection, Healing, and Eating Disorder

#21: EFT Tapping, Mind-Body connection, Healing, and Eating Disorder

2025-02-1149:18

#20: Financial Stress, Debt Management, Community, and Wellness

#20: Financial Stress, Debt Management, Community, and Wellness

2025-01-1434:23

#19: Community, Mental Health, Functional Contextualism, and Values

#19: Community, Mental Health, Functional Contextualism, and Values

2024-12-1748:53

#18: Depression, Holidays, Loneliness, and Mental Health

#18: Depression, Holidays, Loneliness, and Mental Health

2024-12-0346:30

#17: Election Aftermath, Acceptance, Personal Values, and Mindfulness

#17: Election Aftermath, Acceptance, Personal Values, and Mindfulness

2024-11-1953:11

#16: Career Change, Therapy Approaches, Self-Care & Trust

#16: Career Change, Therapy Approaches, Self-Care & Trust

2024-11-0537:54

#15: Functional arguing, Context, Mindfulness, and Conflict Resolution

#15: Functional arguing, Context, Mindfulness, and Conflict Resolution

2024-10-2247:49

#14: Cultural Identity, Third Culture Kids, and Maintaining Connections

#14: Cultural Identity, Third Culture Kids, and Maintaining Connections

2024-10-1546:21

#13: Marriage Life, Relationship Issues, and Couple Counseling

#13: Marriage Life, Relationship Issues, and Couple Counseling

2024-10-0842:35

#12: Self-Diagnosis, Social Media & Mental Health, and Misdiagnosis Risks

#12: Self-Diagnosis, Social Media & Mental Health, and Misdiagnosis Risks

2024-10-0149:36

#11: Gender Dysphoria, Family Dynamics, and Adolescent Mental Health

#11: Gender Dysphoria, Family Dynamics, and Adolescent Mental Health

2024-09-2445:33

#10: Personal Values, Decision-Making, and Self-Awareness

#10: Personal Values, Decision-Making, and Self-Awareness

2024-09-1038:29

#09: Boundaries, Adult Relationships, and Cultures

#09: Boundaries, Adult Relationships, and Cultures

2024-09-0343:34

#08: The Importance of Rest: Balancing Achievement and Well-being

#08: The Importance of Rest: Balancing Achievement and Well-being

2024-08-2745:24

00:00

00:00

1.0x

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

#1: Is Counseling Really For You? Understanding The True Purpose Of Therapy

AJ Huynh and Sheree Morgan