#20: Financial Stress, Debt Management, Community, and Wellness

#19: Community, Mental Health, Functional Contextualism, and Values

#18: Depression, Holidays, Loneliness, and Mental Health

#17: Election Aftermath, Acceptance, Personal Values, and Mindfulness

#16: Career Change, Therapy Approaches, Self-Care & Trust

#15: Functional arguing, Context, Mindfulness, and Conflict Resolution

#14: Cultural Identity, Third Culture Kids, and Maintaining Connections

#13: Marriage Life, Relationship Issues, and Couple Counseling

#12: Self-Diagnosis, Social Media & Mental Health, and Misdiagnosis Risks

#11: Gender Dysphoria, Family Dynamics, and Adolescent Mental Health

#10: Personal Values, Decision-Making, and Self-Awareness

#09: Boundaries, Adult Relationships, and Cultures

#08: The Importance of Rest: Balancing Achievement and Well-being

#07: Biracial Identity, Cultural Challenges, and Community

#06: Yoga, Stress Relief, and Mental Wellness

#05: Foods & Mental Health, Sugar Consumption, and Obesity

#04: Alcohol Use Disorder, Mental Health, Depression, and Anxiety

#03: Sleep science, health impacts, and improving sleep quality

#02: Eclectic Therapy Approaches: Blending Freud, CBT, and Gestalt

#01: Mental Wellbeing, DSM-V, and Mental Health Industry