#1 How important is Mindset to achieving your goals?

Update: 2020-06-15

Description

Welcome to Episode 1 of my brand new Podcast The Crunch, in this episode, I discuss a little about myself and my journey to where I am today, how mindset directly links to achieving great results both in and out the gym, plus some amazing tips to takeaway and try in your everyday life!

If you enjoyed this episode, please leave a Rating and a Review! if you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk

Comments

In Channel

#15 How Busy Parents Can Get LEAN!

2025-02-0513:16

#14 Are You Full Of BS?

2022-03-3013:53

#13 Eating For A Body Transformation

2022-03-1616:14

#12 Is Tracking Food Intake Essential?

2022-01-2713:38

#11 - Do Good And Bad Foods Exist?

2022-01-1810:24

#10 Getting Back Into Fitness After Christmas

2022-01-1013:29

#9 Coping with Lockdown

2021-01-0511:17

#8 Changing the Sobriety Game - with Millie Gooch

2020-10-2944:34

#7 Acting, Training & Developing

2020-09-2301:12:14

#6 Eating to get Lean

2020-09-0916:41

#5 Evolve or be Extinct!

2020-08-1211:59

#4 A Winners Mindset with Twist and Pulse

2020-07-2001:00:46