#6 Eating to get Lean

Update: 2020-09-09

Description

In episode 6 of The Crunch, I discuss not only nutrition but mindset of how you get the right angle on nutrition so that it actually works for you and you don't set yourself up for failure.

If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk

Comments

In Channel

#15 How Busy Parents Can Get LEAN!

2025-02-0513:16

#14 Are You Full Of BS?

2022-03-3013:53

#13 Eating For A Body Transformation

2022-03-1616:14

#12 Is Tracking Food Intake Essential?

2022-01-2713:38

#11 - Do Good And Bad Foods Exist?

2022-01-1810:24

#10 Getting Back Into Fitness After Christmas

2022-01-1013:29

#9 Coping with Lockdown

2021-01-0511:17

#8 Changing the Sobriety Game - with Millie Gooch

2020-10-2944:34

#7 Acting, Training & Developing

2020-09-2301:12:14

#6 Eating to get Lean

2020-09-0916:41

#5 Evolve or be Extinct!

2020-08-1211:59

#4 A Winners Mindset with Twist and Pulse

2020-07-2001:00:46

#3 How easy is it to get Lean?

2020-07-0912:57

#2 Should you be comparing yourself to others?

2020-06-2413:41

#1 How important is Mindset to achieving your goals?

2020-06-1514:54

00:00

#box-pro-ellipsis-176043589286199{-webkit-line-clamp:2;}#6 Eating to get Lean

#6 Eating to get Lean

Luke Teuma

#6 Eating to get Lean