#3 How easy is it to get Lean?

Update: 2020-07-09

Description

In episode 3 of The Crunch, I explain how easy it really is to get LEAN! There's a lot more to it then just looking at your food and training, I'll explore the mindset needed to get there and how to keep hold of it.

If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website for how to get lean! - https://leanwithluke.co.uk

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In Channel

#15 How Busy Parents Can Get LEAN!

2025-02-0513:16

#14 Are You Full Of BS?

2022-03-3013:53

#13 Eating For A Body Transformation

2022-03-1616:14

#12 Is Tracking Food Intake Essential?

2022-01-2713:38

#11 - Do Good And Bad Foods Exist?

2022-01-1810:24

#10 Getting Back Into Fitness After Christmas

2022-01-1013:29

#9 Coping with Lockdown

2021-01-0511:17

#8 Changing the Sobriety Game - with Millie Gooch

2020-10-2944:34

#7 Acting, Training & Developing

2020-09-2301:12:14

#6 Eating to get Lean

2020-09-0916:41