Hello lovelies!🪴 Thanks for coming to peek at our new podcast! For the first episode we decided it would be fun, and quite useful to tell you who the hell we (think) we are and what we're about. Over the course of our podcast experience we’ll be learning ourselves, offering advice, telling you about our own experiences, setting each other lil’ challenges and giving you guys loads of great recommendations; books, ted talks, music, products and more! Joy-in us (bit cult-y that) xx

PS: This episode used to be 'Are you sure? Conversations on Confidence' but we have replaced it as it wasn't up to our unreasonably high standards (working on that haha). We will speak more about building confidence with a GUEST confidence coach in Season 2! Keep your eyes peeled for it xox

If you've listened to the original episode and are looking for any of sources: https://www.ted.com/talks/ashley_stahl_how_to_figure_out_what_you_really_want/transcript?language=en https://www.inc.com/jessica-rovello/five-steps-to-visualize-success-like-an-olympian.html#:~:text=Visualization%20is%20the%20practice%20of,Oprah%20Winfrey%20and%20Sarah%20Blakely. https://www.reverserett.org.uk/ https://www.waterstones.com/book/the-power-of-your-subconscious-mind/joseph-murphy/9781604592016 https://lewishowes.com/podcast/marie-forleo/ http://pete-walker.com/complex_ptsd_book.html https://open.spotify.com/track/3LWcgx376jOM9qrBgHLuaB?si=xFC4repDQxmUU55XsawiYg https://www.amazon.de/Feel-Fear-Anyway-Susan-Jeffers/dp/0449902927 https://www.amazon.com/You-Are-Badass%C2%AE-Doubting-Greatness/dp/0762447699