DiscoverMoving Through Motherhood10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood
10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood

10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood

Update: 2025-02-06
Share

Description

This week Jen is joined on the podcast by Beth who is the founder of The Matrescence Project. 



Beth is a northern mum of two girls, juggling life as a mum and everything in between. She has found motherhood really hard—a journey of losing herself and also finding herself.



Discovering matrescence and studying it changed her whole life, having a hugely positive impact on her journey through motherhood. Learning she was going through matrescence opened her understanding of what happens to a woman when she has a baby.



She set up The Matrescence Project to educate mums and wider society on this process. Her mission at TMP is to help the world understand matrescence so mums feel less alone, feel understood, and can navigate the changes with ease.



Follow Beth @the_matrescence_project





ABOUT MUMS' YOGA CLUB



THE APP

Start your free trial today in the yoga app for pregnancy, postnatal and beyond!



Start your 7 Day Free Trial



CONNECT WITH US



JEN

Instagram: https://www.instagram.com/mumsyogaclub/#

Email: jen@mumsyogaclub.com

Website: www.mumsyogaclub.com





JOIN THE MAILING LIST TO BE THE FIRST TO HEAR WHAT'S COMING UP AT MUMS' YOGA CLUB 






Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood

10: BETH THE MATRESCENCE PROJECT: the transformation we all go through in motherhood

Jen Mazur - Mums' Yoga Club