In this episode, Ali and Amir delve into the concept of values and value systems. They discuss the influential roles of family, peer groups, and societal structures in shaping our values from childhood to adulthood. The dialogue emphasizes the importance of self-awareness in discarding unhelpful values and consciously choosing ones that reflect personal aspirations. This episode encourages listeners to introspect their personal values, promoting a journey towards authentic living. Join us next week for further exploration of this critical topic.

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Dharma Mindset invites you on a meditative voyage towards self-actualization. Our free, science-based podcasts nurture your physical and mental wellbeing, fostering a healthier lifestyle. With a philosophy rooted in wonder, kindness, and cooperation, we guide you through various meditation methods. Join us, awaken to the present moment, connect deeply with existence, and discover your true self. No ads, no biases - just a journey towards inner peace. Embrace the Dharma Mindset, start your path to mindfulness.

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For more about Dharma, and to delve into the references we use in our meditations, please visit our website at www.dharmapodcast.com .

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