#10 - The Importance of Movement

Update: 2024-11-01

Description

Join Peter and Darius in Episode 10 of the Age Differently Podcast, as they dive into the importance of movement at any age. From yoga to weightlifting, and even martial arts, they explore how staying active impacts not just the body but the mind and spirit. Move it or lose it – it's time to prioritize your health and vitality. Listen in for tips, motivation, and a call to action to age differently!

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In Channel

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#10 - The Importance of Movement

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#1 - Introducing Age Differently

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00:00

#10 - The Importance of Movement

Peter Callin, Darius Naigamwalla

#box-pro-ellipsis-175964054196367{-webkit-line-clamp:2;}#10 - The Importance of Movement

#10 - The Importance of Movement

Peter Callin, Darius Naigamwalla

#10 - The Importance of Movement