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#19 - Divorce
2025-03-1531:38
#18 - The Science of Sleep
2025-03-0124:42
#17 - Fatherhood and Parenting
2025-02-1529:37
Episode #16 - Intuitive Eating with guest Lana Nelson
2025-02-0133:05
#15 - Leaning into Challenges
2025-01-1533:06
#14 - Women
2025-01-0143:12
#13 - Aging Parents
2024-12-1527:14
#12 - Life-Long Learning
2024-12-0123:55
#11 - The Concept of Purpose
2024-11-1530:08
#10 - The Importance of Movement
2024-11-0128:52
#9 - Nutrition and Your Health
2024-10-1530:39
#8 - The Importance of Men's Hair Health with Guest Dr. Ashkan Hayatdavoudi
2024-10-0136:23
#5 - Emotional Intelligence
2024-06-2433:59
#4 - Mindfulness / All We Have Are Moments
2024-06-2436:26
#7 - Aging With Vitality: Part two
2024-06-2431:14
#6 - Aging With Vitality: Part one
2024-06-2433:37
#3 - Stress Management
2024-06-2437:01
#2 - Male Friends: Why You Need Them
2024-06-2434:18
#1 - Introducing Age Differently
2024-02-1632:02
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