#5 - Emotional Intelligence
Update: 2024-06-24
Description
In this episode, we explore the concept of emotional intelligence (EI) and its relationship to the “intelligence of emotions.” We also delve further by exploring the differences between the two concepts, as well as, the importance, and impact of emotional awareness in individuals. We examine various theories and empirical studies, and shed light on the significance of emotional intelligence and awareness in personal and professional contexts, in particular at the time of mid-life.
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