DiscoverStreet Parking Podcast10 Physical Skills + 5 Psychological Essentials in Training and Life
10 Physical Skills + 5 Psychological Essentials in Training and Life

10 Physical Skills + 5 Psychological Essentials in Training and Life

Update: 2024-11-02
Share

Description

Join Miranda in talking about the 10 general physical skills and also 5 essentials of mindset that we can intentionally build into our training to ensure a fitness that prepares us for whatever life throws our way!!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

10 Physical Skills + 5 Psychological Essentials in Training and Life

10 Physical Skills + 5 Psychological Essentials in Training and Life