10. Easy health hacks for busy professionals with Miss Iowa 2025: Lydia Fisher
Description
Today I'm joined by Miss Iowa 2025, Lydia Fisher. In this episode she shares more about "Don't Skip a Beat", which is not only her social impact initiative as Miss Iowa, but it's her life's passion.
She's on a mission to help improve our cardiovascular health with simple, practical tools we can do every day with the ultimate goal of removing Heart Disease from the #1 cause of death in the U.S.
If you are looking for simple tips to improve your health and longevity, don't miss this one!
**plus, we have a couple "memory lane" moments I think you'll enjoy**
You can follow Lydia's journey here:
Instagram: @missamericaia @lydia_jenee
Contact email: missiowa2025@missiowa.com
Website: https://www.missiowa.com/
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