24. Eating clean for beginners. Start here!
Description
Whether you are just starting your health journey, OR you are looking for a fresh start, I've got you covered!
In this episode, I'm walking you through the VERY FIRST 3 steps you should be taking when cleaning up your diet. It has to be:
- simple
- repeatable
- doable in the midst of everything you've got going on in life
...or it will never stick.
🚨 DON'T FORGET: if you could use some help in getting started in the right direction, my Diet-Free Nutrition Coaching Calls are still available. Head to coachreign.com/dietfree to book your strategy session with me!
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Want more?
>> 📩 Visit coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!
>> 📕 Get your copy of my book, "The Guide to Eating Biblically in a Modern World" to gain fresh perspective on what God says in Scripture about how to feed our bodies: coachreign.com/book
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