32. Eating healthy while traveling
Description
Whether you're going on vacation, a work trip, a week-long, or a weekend getaway, traveling doesn't mean you have to "fall off track" with your nutrition, only to start all over once you're back home.
In this episode, I'm giving you 3 of my BEST hacks for staying healthy while traveling! These are all methods I use in my own life, as well as teach my clients in "The Sustainable Way".
**In fact, I just had a client come home from a week in Aruba to find that she actually lost weight, despite never feeling food-restricted!**
Take notes on this one :)
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