29. How to eat healthy at restaurants
Description
How do you possibly eat healthy and stay consistent while eating out?!
...it's an art from ;)
In this episode, I walk you through 4 of my strategies that help me and my nutrition clients stay consistent with healthful eating choices without having to give up going out to eat!
**and none of them require only eating salads**
This is one of the MOST common questions I get as a Nutritionist, so I am confident these strategies will be useful to you, too.
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🗓️ October 23rd @ 11am PST
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