10. Habit forming

Update: 2022-02-07

Description

Part 2 out of 3 of my mini series on Habits. Listen as I share the 5 things I wish I was told before trying to set new habits.

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In Channel

29. An Open Letter

2022-09-3017:45

28. Three Hidden Secrets to Becoming a Power Couple- From a Neuroscientist

2022-09-0223:28

27. Break the Cycle

2022-08-2617:48

26. The Mindset of Success

2022-08-1912:42

25. How to Show Up Even When You Don't Feel Like It

2022-08-1216:28

24. I Have a Bone to Pick With Forgiveness

2022-08-0518:18

23. It Is What It Is

2022-07-2913:53

22. Comfortable can be dangerous

2022-07-1514:59

21. Thoughts on my run

2022-07-0116:37

20. Mindset: You've Got the Wrong Idea

2022-06-2417:03

19. Take the DAMN break!!!

2022-06-1720:45

18. Wrestling with your thoughts

2022-05-0616:15

17. Conflict isn't bad, you just haven't been taught to deal with it

2022-04-2225:59

16. Schema: What's protecting you might also be the very thing holding you back

2022-04-1519:06

15. Human Design: A celebration of the ways we are different

2022-04-0825:08

14. The Gap between Employees and Employers

2022-03-1424:10

13. 3 Ways to Prevent Burnout

2022-03-0720:07

12. Let's talk about your dreams

2022-02-2118:38

11. Letting go of Habits that no longer serve you

2022-02-1411:23

10. Habit forming

2022-02-0720:18

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10. Habit forming

Sandra Girgis

10. Habit forming