13. 3 Ways to Prevent Burnout

Update: 2022-03-07

Description

Burnout is a thing! but what is it? What does it look like? and how do you know if you're suffering from it? In this episode we define burnout, identify signs you're burnt out or getting there, and most importantly, I share three steps to help prevent you from falling into this dangerous pit!

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In Channel

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26. The Mindset of Success

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25. How to Show Up Even When You Don't Feel Like It

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24. I Have a Bone to Pick With Forgiveness

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23. It Is What It Is

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22. Comfortable can be dangerous

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21. Thoughts on my run

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20. Mindset: You've Got the Wrong Idea

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19. Take the DAMN break!!!

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18. Wrestling with your thoughts

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17. Conflict isn't bad, you just haven't been taught to deal with it

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16. Schema: What's protecting you might also be the very thing holding you back

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15. Human Design: A celebration of the ways we are different

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14. The Gap between Employees and Employers

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13. 3 Ways to Prevent Burnout

2022-03-0720:07

12. Let's talk about your dreams

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11. Letting go of Habits that no longer serve you

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10. Habit forming

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13. 3 Ways to Prevent Burnout

#box-pro-ellipsis-176583883234485{-webkit-line-clamp:2;}13. 3 Ways to Prevent Burnout

13. 3 Ways to Prevent Burnout

Sandra Girgis

13. 3 Ways to Prevent Burnout