DiscoverJoyfully Managed Life10. Why I love having a walking pad under my desk
10. Why I love having a walking pad under my desk

10. Why I love having a walking pad under my desk

Update: 2024-10-04
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In this episode of the Joyfully Managed Life podcast, Jessica Eastman Stewart discusses the rising trend of standing desks and walking pads in the contemporary workplace and home office setting. She outlines the prevalence of standing desks and adjustable risers as a healthier alternative to prolonged sitting sessions. The episode further delves into integrating walking pads into the workspace, describing them as simplified treadmills designed to accommodate a work routine without being excessively strenuous. Jessica wraps up by encouraging listeners to incorporate physical activity into their workspace and offering resources related to work-life balance and wellness on her website.
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10. Why I love having a walking pad under my desk

10. Why I love having a walking pad under my desk

Jessica Eastman Stewart