DiscoverSpirit of a Badass100: Community of Strength with Kelley Sinclair
100: Community of Strength with Kelley Sinclair

100: Community of Strength with Kelley Sinclair

Update: 2025-09-23
Share

Description

In this special 100th episode, Alecia is joined by Kelley Sinclair, owner of Lioness Fitness. They discuss empowering impact of lifting weights and movement on women’s confidence and everyday life. Additionally, Kelley shares about her career transition from teaching to becoming a personal trainer and reflects on the importance of having a fitness and wellness community.


Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers


Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com


Connect with Kelley Sinclair:

IG: @lionessfitnessgym

website: www.lionessfitnessgym.com


Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

100: Community of Strength with Kelley Sinclair

100: Community of Strength with Kelley Sinclair

Alecia Jacobson • Lit Path Studios