DiscoverSpirit of a Badass85: Managing Anxiety: What Has Helped Me
85: Managing Anxiety: What Has Helped Me

85: Managing Anxiety: What Has Helped Me

Update: 2025-04-29
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Description

Alecia Jacobson shares how a car accident during pregnancy was the start of her struggles with anxiety and what tools and strategies she has used over the years to manage is as well as ones she has seen be helpful for her clients.


Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers


Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com


Resources:

Nuuly Link


Spirit of a Badass is a Lit Path Studios Production

www.litpathstudios.com | IG: @litpathstudios

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85: Managing Anxiety: What Has Helped Me

85: Managing Anxiety: What Has Helped Me

Alecia Jacobson • Lit Path Studios