Intimacy and Self-Discovery: Gary Katz on Therapy, Connection, and Healing

In this episode of the Heart-Centered Therapist Podcast, host Sindee Gozansky welcomes Gary Katz, a psychotherapist and founder of the Center for Intimacy Recovery in New York. Why is it so crucial to develop intimacy with oneself before connecting deeply with others? Gary opens up about his journey from working in education to becoming a psychotherapist focused on intimacy issues. 

They dive into how people often avoid true intimacy through various behaviors, and why it's essential for therapists to be comfortable with their own intimacy and sexuality. Discover the unique structure of Gary's group practice designed to foster genuine connections, and learn tips for therapists on navigating intimacy in their professional and personal lives. Whether you're a therapist or someone seeking deeper relationships, this episode is loaded with wisdom, humor and practical advice.

00:00 Welcome and Introduction
01:16 Meet Gary Katz: Journey to Intimacy
01:45 Defining Intimacy: Self and Others
04:21 Personal Journey: Craving Connection
10:38 Therapist's Loneliness and Community
12:43 Creating Connection: Pickleball and Beyond
24:11 Group Practice: Building Intimacy
32:19 The Importance of Staff Assignments
33:12 Types of Therapy Offered
33:50 Understanding Intimacy Avoidant Behaviors
34:55 Adaptive Strategies and Their Impact
44:11 The Role of Therapy in Healing
46:16 Therapists' Self-Work and Comfort with Intimacy
51:58 Balancing Client Relationships and Self-Care
54:51 Conclusion and Resources

Connect with Gary:

www.intimacyrecovery.com
https://www.instagram.com/intimacyrecovery/
https://www.linkedin.com/company/intimacyrecovery/

Email Gary: garykatz@intimacyrecovery.com

Check out Berries:

https://heyberries.com/heart-centered
Use Discount Code: Sindee50 for $50 off your first month

Connect with Sindee:

Visit my website: https://heartcenteredtherapistpodcast.com/ 

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Interested in realigning your own practice to be more heart-centered? Join Sindee on her podcast by signing up for a Therapist Alignment Session. This brief, 15-30-minute conversation is a unique opportunity to re-align with your heart-centered approach, both in your client interactions and in the development of your practice.

Whether you're at the beginning of your career or an experienced therapist, these sessions are designed to help you gain clarity on specific issues you're facing. Sign up for your Therapist Alignment Session here:

https://calendly.com/heartcenteredtherapistpodcast/therapist-alignment-session

Want to be a guest on the podcast?

Email Sindee: hello@hctpodcast.com

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