110: Embracing Authenticity in Therapy: A Conversation with Sibel Ozer
Description
In this episode of the Heart-Centered Therapist podcast, host Sindee Gozansky sits down with Sibel Ozer, a psychotherapist, gestalt therapist, artist, and author. Sibel recounts her journey from working as a clinical psychologist in Turkey following the 1999 Adapazari Earthquake to her extensive experience as a trauma therapist. She elaborates on the importance of authenticity, relational work, deep caring for your clients and the role of intuition in therapy.
Sibel delves into the therapeutic power of art and stresses the significance of personal work for therapists. We invite listeners to embrace their authentic selves and bring deep, caring love into their therapeutic practice. Sibel provides a wealth of guidance for new therapists, emphasizing the importance of being genuine and open-hearted in therapeutic settings. She also discusses her recent book 'Stories of My Art' and her upcoming project 'Heart-Centered Psychotherapy: Realigning with Instinct, Intuition, and Inspiration.'
00:00 Introduction and Guest Background
02:23 Journey from Turkey to the U.S.
03:42 The Role of Trauma in Shaping a Career
06:04 Heart-Centered Psychotherapy
08:24 The Importance of Relationship in Therapy
11:45 Balancing Techniques and Intuition
15:34 Preparing for Therapy Sessions
18:16 Encouraging Young Therapists
21:54 The Power of Human Connection
26:59 Embracing the Unknown in Therapy
30:14 Embracing the Here and Now in Therapy
31:04 The Gift of Relaxed Attunement
31:31 Trusting the Therapeutic Process
32:38 The Natural Tendency to Help
33:07 Respecting the Client's Journey
34:13 The Sacredness of Therapy
39:25 The Importance of Slowing Down
42:22 Switching to Art and Therapy
43:29 The Healing Power of Art
48:10 Integrating Art into Therapy
52:07 The Fluidity of Life and Therapy
53:04 Final Thoughts and Resources
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Connect with Sibel:
Book:
https://www.sibelozer.com/product-page/stories-of-my-art-book
Website:
https://www.oneheartmentalhealthcollab.com/
Connect with Sindee:
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