We’re at episode 100!!! Thank you for being here and for letting me be part of your journey. In today’s conversation with my dear bestie Carrington, I open up about what my life actually looks like right now in this season of slowing down and letting myself be human again. I share why I chose to strip back my offerings this year, how I rebuilt my routines from the inside out, and what it took to finally admit that I needed support too. 

We talk about the messy yet beautiful process of healing old patterns, learning our limits, and figuring out how to live in a body that refuses to be pushed past empty anymore. I’m stepping into a version of my purpose that doesn’t accept burnout… and I wanted to bring you with me inside this evolution. If you’ve been craving a life that feels softer yet still aligned with your dreams and goals, this one is definitely for you. 

We’re diving into:

• Slowing down without losing momentum

• The shift from juggling everything to choosing what actually matters

• How I rebuilt my sense of purpose during my Ayurvedic studies

• The difference between being strong and being supported

• How women learn to recenter themselves after years of overgiving

• Why awareness is the beginning of true transformation

• And a rapid fire round that will make you smile

Here’s to softness in every season, deeper purpose, and choosing a life that supports the woman you are meant to be.

Check out episode 023: Living in Love With Myself and My Life with Carrington Epperson 

And 099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington Epperson

Carrington Epperson:

https://withcarrington.com/ 

Instagram.com/withcarrington

Withcarrington.substack.com/ 

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