In this episode, I’m sharing exactly what I would do if I had to find my purpose all over again, knowing everything I know now. I walk you through the practical, body-based and intuitive process I would return to and why pushing or overthinking the next move is not productive in the journey - especially if you’re a go-getter who has spent years running on stress, ambition, and endless responsibilities.

I share these 7 steps / segments that I know would get me to a re-aligned place if needed: 

1. Start with the body (which includes your mind, emotions, nervous system, habits, routines, etc).

2. Follow your natural interests  

3. Revisit the stories that shaped you

4. Reconnect with your values

5. Check in with your intuition for what to focus on next

6. Give yourself permission to experiment

7. Watch what stays / sticks and what goes

Press play & let’s live with more alignment, reclaim our inner energy, and move closer to a life that feels meaningful and full!

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