101. What Does It Take to Ski Into Your 90s?
Description
In this solo episode, I (Greg, The Ski PT) reflect on my summer ski trip to Mount Hood, my upcoming birthday, and one powerful lesson from a 94-year-old client named Peter that changed the way I view ski training forever.
This story shaped the final chapter of my book Shred Strong, and it’s all about building your own Eternal Season—the mindset and habits that let you keep skiing for decades, not just seasons.
We talk about: ✅ Why Peter could still ski at 90 ✅ How to build daily habits that support lifelong skiing ✅ The #1 offseason habit skiers overlook ✅ A simple way to train your non-dominant side ✅ What to do a month before ski season hits ✅ How to know if your body is actually ready for the slopes
Whether you’re in your 30s or your 70s, if you love skiing and want to keep doing it for life, this episode is your reminder: It’s not about one season—it’s about the Eternal Season.
📘 Grab your copy of Shred Strong before August 1st for just $1 👉 https://www.amazon.com/dp/B0FH8K57T2
United States
