96. Unlocking Hip Drag Technique with Brian from Level Up Sports Academy
Description
I’ve been chasing the elusive hip drag turn for the past few seasons—and in this episode, I finally get some expert guidance.
Brian from Level Up Sports Academy (Level 3 Certified Ski Instructor) joins me to break down exactly what it takes to achieve higher edge angles. We dive deep into posture, strength training, ski setup, and why so many skiers miss the foundational elements that make buttery edge angles possible.
We also talk about mindset, terrain manipulation, and how most skiers are over-relying on boot fitting instead of improving how their bodies move. If you’ve ever wanted to get your hip to the snow—or just carve with more precision and control—this episode is packed with gems.
Here’s what we cover: ✅ Why posture might be your biggest limiter on snow ✅ The training methods that actually support hip drag technique ✅ How to safely build edge angle using terrain and turn shape ✅ Why ski stiffness, width, and radius all make a difference ✅ The truth about “perfect” outside ski pressure ✅ How Brian coaches balance and edge without brute force
Check out Brian’s content on Instagram: @levelupsports.academyWant to work with him? Visit: www.levelupsports.academy
And if you want to ski stronger next season, join the Legaski Club—my ski-specific training membership—for free for 14 days: legacyrehabandperformance.com/legaskiclub-signup
Or book a strategy call to see how we can work together: www.MeetTheSkiPT.com
United States
