Misplaced attention fuels frustration, fear, and sadness. Most men underestimate how much power they give away when they let the news and social media dictate their attention.

Highlights:

• Why misplaced attention drains productivity and sleep
• How headlines turn conversations pessimistic and repetitive
• The hidden impact on parenting decisions and family life
• The simple practice that reveals what’s really underneath the anger

Takeaways:

• Your attention is your power—choose where it goes.
• Guard against the pull of headlines, comments, and opinions.
• Put focus back on what you can control: health, family, and work.

What would shift if you pulled your attention away from the noise and put it back where it matters?

Grand Canyon Rim to River — Now Open

If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.

You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details