109: Escape Exhaustion: Why Nonstop Action Is Unsustainable
Update: 2025-12-16
Description
Nonstop action has rewarded you for years—but it’s quietly draining the energy that makes you effective at work and present at home.
Constant motion eventually backfires.
Highlights
- Why pride in exhaustion is costing you patience, clarity, and connection
- The three stories men tell themselves to avoid slowing down
- Why scrolling and “checking out” isn’t real recovery
- Why recharging is a leadership move, not a personal indulgence
Stop calling exhaustion commitment—it’s usually mismanagement
Before the holidays get louder, decide where you’ll refuel on purpose.
A rested man leads better, loves better, and works better.
Grand Canyon Rim to River — Now Open
If you’ve been wanting something real to train for, the Grand Canyon Rim to River trip is open. It’s a 16-mile challenge from the South Rim to the Colorado River and back — the kind of push that puts you in a higher gear.
You’ll get the full training plan, group support, and travel logistics handled.
Tap HERE for details
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