104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.

Update: 2024-04-23

Description

104 - An episode with 3 interlinking subjects. How to approached my fitness on holiday in Croatia and how many calories i managed to consume in the buffet. The dark side of being obsessed with your fitness. As well as how i'm learning from my clients to be a better dad and manage my fitness and body.

Comments

In Channel

119 - Hyrox Race Day - Strategy, Nutrition & Rules

2024-10-2321:17

118 - Fergus Alberts - Get To Know Team 9-5's Newest Coach

2024-10-1645:10

117 - Marbella, Baby Swimming Lessons & Starting Your Own Business

2024-09-1841:43

116 - Keiran McLean "Kimmic" From The Royal In Forfar To Creamfields Main Stage

2024-09-1244:24

115 - Julia Shaw - Postpartum Training & Mum's Health.

2024-09-0452:52

114 - Ciaran McAninch - Life After Football, Mental Health & The Anti-Productivity Movement

2024-08-2801:29:30

113 - Scott MacDonald - Running An Ultra Marathon Through The Amazon Rainforest

2024-08-2201:00:49

112 - Steven Robb - The Bee Inspired Story

2024-08-1601:05:08

111 - Welcome Back The Pod

2024-08-0731:52

110 - My Followers 5 Biggest Challenges With Fitness

2024-06-1901:02:42

109 - Why I'm Running A Marathon Without Training, Getting Aff It Is Not Easy & Whey Protein Ice Blasts

2024-06-1236:16

108 - SPFL Transfer Special

2024-06-0401:01:35

107 - Scotland Euro 2024 Special With Jonny Smith

2024-05-2901:04:08

106 - Q&A - Your Questions Answered...

2024-05-0842:08

105 - How To Attack Pre-Season Head On

2024-05-0127:36

104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.

2024-04-2343:44

103 - How To Get In Shape For Your Summer Holiday

2024-04-1032:41

102 - Bonus Episode "Fraser Morrison - 30 Half Marathons In 30 Days"

2024-04-0135:00

101 - The Biggest Questions Of The Year So Far

2024-03-2751:54

100 - Willers Fitness "How To Stop Sniffing Cocaine And Change Your Life"

2024-03-2042:11

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104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.

#box-pro-ellipsis-175966851550891{-webkit-line-clamp:2;}104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.

104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.

Ryan Stirton

104 - Holiday Workouts, The Dark Side Of Fitness & Being A Dad.