110 - My Followers 5 Biggest Challenges With Fitness
Update: 2024-06-19
Description
Comparing yourself?
Too much advice online?
How to balance a social life and your body/performance?
Guilty taking time off?
Injury?
These came up time and time again on the instagram poll. These were the 5 biggest problems my followers have with their fitness.
And i discuss how i approach working through these things.
The podcast will be taking a break for a couple months while the baby settles in. Catch you guys after!
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