119 - Hyrox Race Day - Strategy, Nutrition & Rules

Update: 2024-10-23

Description

A snippet from a education video i shared with my clients in the Hyrox Group Chat within Team 9-5.

We talk race day strategy, nutrition, rules and what to expect on the day...

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119 - Hyrox Race Day - Strategy, Nutrition & Rules

#box-pro-ellipsis-175962844146648{-webkit-line-clamp:2;}119 - Hyrox Race Day - Strategy, Nutrition & Rules

119 - Hyrox Race Day - Strategy, Nutrition & Rules

Ryan Stirton

119 - Hyrox Race Day - Strategy, Nutrition & Rules