DiscoverSelf Care IRL104. IDK who needs to hear this but... (part 3)
104. IDK who needs to hear this but... (part 3)

104. IDK who needs to hear this but... (part 3)

Update: 2024-06-15
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Life can be a whirlwind of responsibilities, expectations, and the constant push to keep moving forward. In the midst of it all, it's easy to forget the simple truths that can make our journey a bit lighter and our hearts a bit fuller. That's why we're here to remind you of a few things you might need to hear today. In today's episode I am giving you 15 cheeky, relatable messages to give you a little boost, a chuckle, and perhaps a moment of reflection.


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal


5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge


My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on Substack - https://tyalexander.substack.com/

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

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104. IDK who needs to hear this but... (part 3)

104. IDK who needs to hear this but... (part 3)

Ty Alexander