DiscoverSelf Care IRL94. IDK who needs to hear this but... (part 2)
94. IDK who needs to hear this but... (part 2)

94. IDK who needs to hear this but... (part 2)

Update: 2023-12-19
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Description

To celebrate the end of 2023 this episode is back to back gem-worthy memes (remixed of course). You might wanna grab a journal and pen to take notes.


RESOURCES:

Make It Happen Journal - https://tyalexander.co/downloads/p/make-it-happen-journal

5 Day Gratitude Challenge - https://tyalx.com/gratitude-challenge

My debut book, Things I Wish I Knew Before My Mom Died, is available in bookstores everywhere - https://amzn.to/3M7BZ8h


CONNECT WITH US:

Join in on my intimate writings on newsletter - https://tyalx.com/mentalnotes

Also. Consider subscribing on Apple Podcasts to unlock our besties subscriber only audio experience. You'll get exclusive audio, interviews, ad free episodes, and monthly guided meditations.


FOLLOW US:

Self Care IRL on IG: https://tyalx.com/selfcareirl-ig

Ty Alexander on IG: https://tyalx.com/instagram

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94. IDK who needs to hear this but... (part 2)

94. IDK who needs to hear this but... (part 2)

Ty Alexander