#106: Detox Your Decision Process
Update: 2024-06-06
Description
Ever wish you could just detox the crap that makes decisions difficult outta your system?
Well, ok, you may not have ever thought about it like that - but I bet it sounds pretty good all the same.
This week, I introduce a Decision Mastery Fundamental: Decision Detox.
We look at three specific behaviors that derail the decision process, spike your stress, and basically make it impossible to land on a choice you trust in any kind of efficient or clear-headed way.
And we look at the pattern interrupts you're going to start using to DETOX these behaviors out of your decision-making system.
If you struggle with Spinning, Shaming or Snowball Thinking - this episode is for you!
LINKS!
- Decision Masters Podcast Ep #21: Expert Interview! How We "Type A" Women can Thrive in Our Marriages w/Coach Maggie Reyes
- Maggie Reyes' The Marriage Life Coach Podcast Ep #97 – Making Powerful Decisions in your Marriage with Kirsten Parker and Ep #38: Advanced Emotional Weightloss
- Get on the waitlist for the next Decision Masters Program now
- NEW! Join the Alignment and Accountability Club for month-to-month support focusing on a single goal or priority.
- What's your DECISION STYLE? Take the Quiz!
- Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
- Want to work together? Book your free consultation!
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