DiscoverLongevity Codes Podcast107 The Health and Longevity Benefits of Green Tea
107 The Health and Longevity Benefits of Green Tea

107 The Health and Longevity Benefits of Green Tea

Update: 2021-08-12
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In this podcast Fred Herbert and Tracy Herbert review seven scientifically proven benefits of drinking green tea and how it impacts longevity. They share study after study that point to how green tea can improve lifespan and healthspan. Drinking two to five cups a day is a great longevity strategy.

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107 The Health and Longevity Benefits of Green Tea

107 The Health and Longevity Benefits of Green Tea

Fred Herbert, Tracy Herbert