DiscoverLongevity Codes Podcast119 Jim Owen on the Art of Aging Well
119 Jim Owen on the Art of Aging Well

119 Jim Owen on the Art of Aging Well

Update: 2022-01-13
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In this podcast Fred Herbert and Tracy Herbert share an interview with Jim Owen who’s the author of Just Move!: A New Approach to Fitness After 50 and producer of the documentary The Art of Aging Well. Jim shared great news that even starting in his 70’s, the results came quickly and anyone can do it. 

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119 Jim Owen on the Art of Aging Well

119 Jim Owen on the Art of Aging Well

Fred Herbert, Tracy Herbert