DiscoverReal Food Stories108. Unraveling the Confusion Around Menopause Hormone Therapy
108. Unraveling the Confusion Around Menopause Hormone Therapy

108. Unraveling the Confusion Around Menopause Hormone Therapy

Update: 2025-01-15
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Description

This episode dives deep into the confusion surrounding menopause hormone therapy, discussing the historical stigma, outdated research, and contradictory medical advice women face. By understanding these complexities and advocating for themselves, women can navigate their menopause journeys with more confidence and clarity.

• Examination of outdated beliefs about hormone replacement therapy
• Discussion on the impact of the WHI study on public perception
• Insights on the inconsistencies in medical advice from doctors
• Analysis of misinformation in digital spaces, including social media
• Exploration of compounded hormones versus FDA-approved therapies
• Overview of emerging changes in menopause care, including specialization
• Suggestions for women on how to advocate for themselves
• Emphasis on the importance of community support and education

Links Mentioned in The Podcast
Menopause Society click HERE
International Menopause Society click HERE

Books I Recommend
Menopause Manifesto by Dr. Jen Gunter
Estrogen Matters by Dr. Avrum Bluming
You Are Not Broken by Dr. Kelly Casperson

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108. Unraveling the Confusion Around Menopause Hormone Therapy

108. Unraveling the Confusion Around Menopause Hormone Therapy

Heather Carey