Have you ever had a moment that completely shifted how you see the world? In this episode, I'm sharing a story from college that quietly but powerfully shaped the work I do today. We'll explore how learning to question what we've always believed can open up new ways of thinking, why developing a more flexible and conscious mind is essential in today's world, and how we can move away from fear-based decision-making. You'll learn why your thoughts aren't always facts, how to handle negative emotions with more confidence, and why living authentically is more than just a buzzword—it's a necessary path to wholeness. If you've ever felt the urge to reprogram your thinking and reconnect with your truest self, this episode is for you.

Show Highlights

• Our minds are constantly being programmed by the world around us.

• Continue learning and train your mind. 

• Become conscious of what you let into your mind. 

• Distinguish facts from beliefs, and develop your own informed opinions.

• Increase your capacity to experience negative emotions.

• The future will require your authenticity.

Resources

Sheila's Website

Sheila's Instagram Page

Email me: sheila@sheilatully.com

Free Guide: Three Steps to Clarity: How to Know What You Really Want