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#109: are you the strongest in the room?

#109: are you the strongest in the room?

Update: 2024-09-18

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even as adults finding a core foundational friend group that pushes us, encourages, and is genuinely helping us strengthen in our faith and fitness walk is HARD!! today I get real with you about who you should be surrounded by & how your life can be positively impacted/ upgraded vs. negatively impacted/ downgraded quickly by who you choose to constantly be in the room with! & here is that link to that walking pad I was talking about! use discount code KELSEY at check out to save 30% >>> www.walkingpad.com/KELSEY

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In Channel

#59 "I would do anything for my family..."

#59 "I would do anything for my family..."

2023-09-2713:20

#58 Why is discipline in fitness so important for Christians?

#58 Why is discipline in fitness so important for Christians?

2023-09-2017:59

#1: My 3 secrets for why we are not succeeding in our fitness journey

#1: My 3 secrets for why we are not succeeding in our fitness journey

2022-09-2408:07

#116: cortisol, that sneaky little stinker!

#116: cortisol, that sneaky little stinker!

2024-11-0621:52

#115: God uses it ALL with Ashley Henriott

#115: God uses it ALL with Ashley Henriott

2024-10-3001:02:33

#114: Is your fitness journey only good when YOU benefit?

#114: Is your fitness journey only good when YOU benefit?

2024-10-2326:29

#113: the truth about sugar & the bondage the enemy can create through it

#113: the truth about sugar & the bondage the enemy can create through it

2024-10-1624:53

#112: How to get the "sexy bod"

#112: How to get the "sexy bod"

2024-10-0919:16

#111: surrendering busyness & pursuing discernment for what our bodies need in each season

#111: surrendering busyness & pursuing discernment for what our bodies need in each season

2024-10-0242:21

#110: you don't have a discipline problem, you have a commitment issue

#110: you don't have a discipline problem, you have a commitment issue

2024-09-2524:56

#109: are you the strongest in the room?

#109: are you the strongest in the room?

2024-09-1828:31

#108: How many times do I have to tell you?!

#108: How many times do I have to tell you?!

2024-09-1119:28

#107: the truth about FEAR & the power of GRACE

#107: the truth about FEAR & the power of GRACE

2024-09-0433:32

#106: Are aesthetic goals bad?

#106: Are aesthetic goals bad?

2024-08-2817:46

#105: BONUS FRIDAY, discipline & disorder are not the same

#105: BONUS FRIDAY, discipline & disorder are not the same

2024-08-2317:52

#104: lose, gain, or maintain, the focus remains the same, JESUS

#104: lose, gain, or maintain, the focus remains the same, JESUS

2024-08-2125:08

#103: fear is a liar

#103: fear is a liar

2024-08-1418:36

#102: hot tips to stay sane this fall

#102: hot tips to stay sane this fall

2024-08-0724:01

#101: 3 things that surprised me during a week of complete REST

#101: 3 things that surprised me during a week of complete REST

2024-08-0211:34

#100: damaged goods

#100: damaged goods

2024-07-0321:59

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#109: are you the strongest in the room?

#109: are you the strongest in the room?

Kelsey Combs