#114: Is your fitness journey only good when YOU benefit?

Update: 2024-10-23

Description

Today may be kind of a hard episode to take in because a lot of us started off for still continue to only look at our workouts and journey as good if WE benefit, if we receive something, if we get the results. But what if it was good and beautiful no matter what?! We're gonna talk about how to make that happen today!

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